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Fried plantain,yam and egg
Fried plantain,yam and egg

Before you jump to Fried plantain,yam and egg recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to fried plantain,yam and egg recipe. To make fried plantain,yam and egg you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fried plantain,yam and egg:
  1. You need 2 slice Yam
  2. Take 3 ripe Plantain
  3. Take 3 eggs
  4. Prepare Fresh pepper
  5. Prepare 1 Onion
  6. Take Salt
  7. Take Pinch Curry
  8. You need Vegetable oil
Instructions to make Fried plantain,yam and egg:
  1. Slice the yam,plantain sprinkle salt.
  2. Heat up vegetable oil and fry till they are done.
  3. Cut onion and fresh pepper in a bowl.
  4. Whisk eggs add salt,curry and pour in the onion and fresh pepper in the vegetable oil.
  5. Then the egg and stir.fry for just 3minutes.

Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty. Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal Plantains are a member of the banana family.

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